The fitness lifestyle is essential for keeping a healthy and active body. With examples like Patrick Mahomes, quarterback of ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently shared observations and tips for success. Business owners have noted through ...

FIRST ON FOX: A New York Court assigned a new judge to preside over the civil fraud case against President-elect Trump ...

Exercising as a family has plenty of benefits, particularly if your kids are resistant to the idea of spending time outdoors.

LA Fitness at the Greene Town Center will close on the afternoon of Jan. 31, a sign on the club’s door is telling patrons. The club at 4494 Walnut St., Beavercreek, will be closed permanently by Feb.

Iron Core Gym in Harlingen is offering a $1 enrollment fee for new members, with a $27 monthly rate and a yearly fee. The gym ...

Freeman recommends aiming for 30 minutes of daily exercise, ideally brisk walking paired with weightlifting to create a high-intensity training program. But he said he knows that a structured workout ...

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

One standout feature is the mixed reality “portal” view, which lets you adjust your immersion level. Using a slider, you can shrink the virtual environment to keep an eye on your surroundings – a ...