And, let’s be honest, they guide our shopping choices.

The new year is a great time for nerds like me. If you’re a sucker for the joy of a new training journal, the fresh promise ...

Start your home fitness revolution with one of the best workout bikes on the market — our team of testers tried out 15 bikes ...

Apple Fitness Plus and Strava have unveiled a new integration aimed at providing a more comprehensive fitness experience for users of both platforms. From January 3, Apple Fitness Plus workouts will ...

With the new year comes the opportunity to set new goals for yourself and to explore new things! For many people, this includes a dedication to fitness and heal ...

Fire up your midsection and lower body with this expert-level abs and legs workout sure to make you feel the burn.

We've all been there, paying for a gym membership we don't use. Try out one of these five gyms offering one-week trials ...

The French CSG is led by the nuclear-powered aircraft carrier Charles de Gaulle that can operate up to 40 aircraft. Exercise ...

Vikas Jain, managing director, Anytime Fitness talks to Shailja Tiwari about the company’s expansion plans, growth strategies ...

If your organization wishes to have an item in the Lancaster Scene column of the LNP Sunday sports print section, as well as ...

From sauna blankets and high-tech sleep systems, to red light and recovery, these are worth considering working into your ...

It’s always a good time to set health and fitness goals. Though you may not necessarily need a tangible product to help achieve some benchmarks (ha!), it may make your exercise time more enjoyable.