MEMPHIS, Tenn. — It’s safe to say that everybody in the WREG viewing area is going to get at least two or three inches of ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently shared observations and tips for success. Business owners have noted through ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

The 2025 edition of one of the most popular and cherished events in all of dirt racing, the Chili Bowl Nationals presented by ...

For those who work non-stop, do not get time to go to the gym, or exercise regularly, a new study has brought a brim of hope ...

You go to the gym because it has all the equipment you don't have at home, but there are still things you should bring along ...

If I’m not able to exercise pre-work, I’ll wear gymwear during the day as I know I’m less likely to make excuses if I do so. Not having to change into your leggings and sports bra is one less step to ...

Heading to the gym in 2025? Check out this list of workout essentials that help build the perfect gym bag - details!

Based on step conversion factors, 1 minute of washing a car is equivalent to 71 steps. This means a 30-minute car wash ...

Learn proven methods to develop a sustainable exercise routine that fits your lifestyle, with expert tips on motivation, goal ...