FIRST ON FOX: A New York Court assigned a new judge to preside over the civil fraud case against President-elect Trump ...

Fitness and weight loss goals are high among new year’s resolutions, and local people in the wellness industry recently shared observations and tips for success. Business owners have noted through ...

After wearing an Oura Ring for four years, fitness reporter Rachel Hosie said she loves that it's stylish and discreet, and ...

The fitness lifestyle is essential for keeping a healthy and active body. With examples like Patrick Mahomes, quarterback of ...

Approximately 80 percent of Americans who made a New Year’s resolution this year chose to set a goal to improve their health.

Discover the real reasons behind unexpected weight gain after workouts, featuring expert insights on muscle growth, water ...

Tammy Hembrow has gotten fighting fit for summer. The fitness influencer shared a series of racy selfies to Instagram on ...

When visiting the gym, one must have appropriate equipment. Let's look at some of them that can blend with style.

January 1 is the beginning of a new year, and for most of us that’s a good inspiration. We make resolutions (that we ...

Walking is an easy, affordable exercise with numerous health benefits including reduced risks of cardiovascular disease, ...

For years, the rule of 10,000 daily steps has been widely promoted as the gold standard for daily physical activity.