That's according to renowned nutrition scientist Professor Tim Spector, founder of the popular ZOE diet app. The healthy eating guru, who sells a £300 personalised ... ZOE diet plan for its ...

It rapidly dawned on me that my body was decaying. (Martin Amis clearly arrived at his own intimations of mortality quicker ...

Kourtney is mindful of her protein intake when it comes to her diet, eating protein toast with almond butter and sliced bananas or a vegan protein shake.' The reality star also drinks bone broth ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine lately. “She has been working out more because she wants to do some ...

But an insider told the Daily Mail that Katy has just been “way more disciplined” about her diet and exercise routine lately. Lizzo's Weight Loss and Body Neutrality Journey Can You Go On ...

Here are some nifty tricks we can implement in the new year If you’ve started the year feeling bloated, sluggish and in need of a diet reset ... that cutting just 300 calories a day is enough ...

a fitness center, a pool, a luxurious library, and a breathtaking patio. The property’s at present cost is Rs 300 crore. It’s no wonder fans flock to Bandstand to click pictures in front of ...

His workout routine is proof that hard work and effort pay off – have you seen those perfect abs and big set of biceps? Also read | Srishti Dixit reveals her diet and fitness secrets ...

Allu Arjun shared that he tweaks the diet and workout as per the demand of the character. However, he swears by a morning routine that keeps him energised for the day. everyone has a fitness ...

This is the time of year when people often resolve to start a diet, start eating better, give up a food item such as sugar or ...